4EverMints Blog

  • What’s the difference between gingivitis and periodontitis?

    Gingivitis and periodontitis are often used as interchangeable terms. However, they describe two different stages of gum disease. Learn more here!

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  • How to protect your oral health throughout your workday

    Even if you brush and floss every night, plenty of damage to your teeth can occur during the day. Many of us sip coffee, drink soda, or snack throughout the day at our desks; this, in addition to food particles left over from lunch, can cause plaque to accumulate in our mouths. To avoid preventable cavities or tooth decay, follow these tips to protect your oral health during the workday!

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  • What is tooth decay?

    Tooth decay is one of the most common causes of tooth pain. While it’s most common in children, tooth decay can occur at any age. However, there are a number of ways to prevent tooth decay and improve oral health. Learn more here!

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  • How oral health affects overall health

    Good oral health ensures our teeth are clean and our gums are healthy. However, it’s about more than just fresh breath or whiter teeth; there is a significant link between oral health and overall physical health.

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  • Simple ways to cut back on sugar

    To avoid a total sugar crash, follow these four simple ways to cut back on sugar. A few small changes can make a major difference in the amount of sugar you consume while helping to improve your overall health and wellness!

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  • Best preventative dental care practices

    There are a number of ways that we can nourish our teeth and gums. Implementing the following dental care practices as a part of your daily routine can help improve oral health.

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  • How to boost vitamin D intake

    Vitamin D is essential to maintaining strong and healthy bones; recent research also suggests that Vitamin D can help fight colds, boost the immune system, and improve symptoms of depression. Unfortunately, few of us are getting enough Vitamin D.

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  • Ways to boost alertness throughout workday

    No matter your work environment, a long work day can be both physically and mentally draining. However, there are a number of ways to boost alertness and energy throughout the day. The following tips can help prevent a midday energy slump and keep you engaged and productive all day long.

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  • Foods that Keep Your Mouth and Gums Healthy

    What we eat can have a major impact on our oral health. While we all know that sugar and soda aren’t great for our mouths, there are a number of surprising foods that can keep your mouth and gums healthy. Keep reading to find out the best foods to incorporate into your meals in order to improve your oral health!

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  • What is Gingivitis and How Can You Prevent It?

    Gingivitis is a buzzword that is commonly mentioned in ads for toothbrushes, mouth wash, or tooth paste. But it is easy to overlook this treatable – and reversible – form of gum disease.

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  • How Chromium Picolinate Can Help with Appetite Control

    Many of us remember chromium from its place on the periodic table, but few know it’s an important dietary supplement that can help stabilize blood sugar, aid in appetite control, and curb cravings. One of the most effective forms of chromium for appetite control is chromium picolinate.

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  • ​Ways to Care for Your Dry Mouth

    Dry mouth – medically known as xerostomia – is more than just uncomfortable; left untreated, chronic dry mouth can affect your oral health. Luckily, there are a number of at-home remedies that can help alleviate the symptoms of dry mouth.

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  • How to Prevent Bad Breath

    More than 80 million people worldwide suffer from chronic halitosis, the scientific term for bad breath. While many are quick to blame stinky foods or strong drinks for bad breath, the condition most often originates from the tongue and gums. Despite how common it is, bad breath can be extremely embarrassing. Luckily, there are a number of ways to both treat and prevent bad breath. The following tips can help fight bad breath as well as improve your overall mouth health.

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  • What is Xylitol?

    Refined sugars are increasingly recognized as being both unhealthy and harmful to the modern diet. Because of this, consumers are looking for healthy, sugar-free alternatives to add to foods, drinks, candies, and gum. Xylitol has become popular for having fewer calories and less of an effect on blood sugar levels than refined sugar. In addition, xylitol also has a number of surprising benefits for oral health.

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  • How Vitamin B12 Can Help You Stay Alert

    When it comes to getting extra energy, most of us turn to coffee, energy drinks, or caffeinated beverages to stay awake and alert. While it may work in the short term, caffeine over consumption is associated with a number of unpleasant side effects including heart palpitations, indigestion, and insomnia. Instead of reaching for a cup of coffee, try natural energy supplements such as vitamin B12 to stay alert.

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  • Your dentist will love this.

    4everMints use Xylitol as a natural sweetener. We liked that is tasted like sugar, but with fewer calories and no impact on blood sugar levels. But it turns out Xylitol does even more. It is also a natural plaque fighter. And by simply placing a ForeverMInt up along the gum line and letting it slowly...

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  • Proven by science.

    There’s this thing called the Paddle Test. It’s used to measure how long a mint will last, how long it takes it to break down and dissolve completely. We took the Paddle Test. And we also gave it to four of the biggest selling mints, the ones everybody looks to for fresh breath. And they all did pretty...

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